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Albert Graham,
Backyard Pool Drainer
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Omega-3 fatty acids in fish may reduce risks for other disorders, including stroke, rheumatoid arthritis, asthma, ulcerative colitis, and some types of cancers.
OMEGA-3 FATTY ACIDS: One type of essential fatty acids , special fats that the body needs as much as it needs vitamins.
Omega-3 fatty acids, one of the components of fat in seafood, appear to help lower blood cholesterol in people and therefore may help reduce the risk of heart disease.
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Miles Rhodes,
Wine Taster
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Omega 3 fatty acids are concentrated in green leaves of plants and a few seeds and nuts such as flaxseed, rapeseed, and walnuts.
Omega-3 fatty acids can be found in fish, mainly deepwater fish such as salmon, cod and tuna.
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Zhang Xian Qian,
Ex-Olympic Swimmer
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Omega-3 fatty acids serve a protective role against breast cancer by competitively inhibiting harmful omega-6 metabolites that may be responsible for tumor promotion.
Omega-3 essential fatty acids inhibit tissue inflammation and reduce tumors in animal studies.
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Adam Findley,
Professional Motivator
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Omega-3 fatty acids are effective mood stabilizers and antidepressants, according to a double-blind, placebo-controlled study conducted by Dr.
Omega 3 fatty acids in bipolar disorder: a preliminary double-blind, placebo-controlled trial.
Omega-3 fatty acids may play a crucial role in mental health by regulating and enhancing mood.
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Arthur Dawkins,
Astro-physicist
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Omega-3 fatty acids in turn are important components of cell membranes and play a vital role in overall health.
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David Rosenberg,
Dermatologist
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Omega-3 fatty acids contain a natural anti-inflammatory agent that can help relieve the symptoms of rheumatoid arthritis, psoriasis, allergies, and other inflammatory diseases.
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