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The Brain has selected interesting
relevant
sentences from the web. It automatically assigned them to some of our
fictitious experts based on their personalities.
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Albert Graham,
Backyard Pool Drainer
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Omega-3 fatty acids, one of the components of fat in seafood, appear to help lower blood cholesterol in people and therefore may help reduce the risk of heart disease.
Fish oil is especially high in omega-3 fatty acids, a type of polyunsaturated fat that is associated with other health benefits such as preventing cardiovascular disease.
Omega 3 Fatty Acids These fats are useful for inflammation, allergic reactions, skin and joint health and maintain cardiovascular health.
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Miles Rhodes,
Wine Taster
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Omega 3 oils are found in flax seeds, walnuts, canola, pumpkin seed oils and cold water fatty fish, such as salmon, mackerel, sardine, tuna and anchovies.
Omega-3 fatty acids are abundant in fish, particularly in fatty fish native to cold waters, such as mackerel, salmon, herring, and albacore tuna.
Omega-3 fatty acids are found in salmon, mackerel, Atlantic herring, trout, and swordfish.
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Zhang Xian Qian,
Ex-Olympic Swimmer
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Omega-3 fatty acids serve a protective role against breast cancer by competitively inhibiting harmful omega-6 metabolites that may be responsible for tumor promotion.
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Adam Findley,
Professional Motivator
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The omega-3 fatty acid may work to ease depression by improving the effectiveness and absorption of existing medications.
And omega-3 and omega-6 essential fatty acids in the flax and borage oils contain healing properties and provide hormonal support for the cells, blood and organs.
DHA is the omega-3 fatty acid required for normal development of the nervous system and optimum visual acuity.
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Arthur Dawkins,
Astro-physicist
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The Omega 3 total is made up from the ALA, EPA and DHA fatty acids as shown in the Nutrient analysis below.
Omega-3 fatty acids in turn are important components of cell membranes and play a vital role in overall health.
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