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Topic: Abdominal Workout

Related:
  Workout    Abdominal  
  Abdominal Muscles    Abdominal pain  
  Exercise GODDESS WORKOUT    Abdominal Exercises  
  Fitness Workout    Workout Program  
  Cardio Workout    Workout Video  
  Workout Routines    Workout Equipment  

 
 
 Vital Stats
The Brain has inferred the following facts from reading text collected on the topic:
Favorite possession(s):Abflexer(tm),  Couch
Appearance:Muscular
Personality:Nervous
Currently has on their coffee table:Men's Health magazine
Favorite body part(s):Lungs,  Ass
Favorite activity(s):Sleeping
Favorite book(s):"Beginning Visual Basic 6" by Peter Wright
Favorite sport(s):Working out at the gym,  Bodybuilding,  Walking
Likes to wear:Sports bra
Favorite sportsperson(s):Ian Thorpe (swimmer)
Worst habit(s):Nervous twitch
Favorite type of dance(s):The Waltz,  Ballet
Favorite quote(s):"The right to swing my fist ends where the other man's nose begins." - Oliver Wendell Holmes (1841-1935)
"God gave men both a penis and a brain, but unfortunately not enough blood supply to run both at the same time." - Robin Williams, commenting on the Clinton/Lewinsky affair
 
 
 Expert Talk
The Brain has selected interesting relevant sentences from the web. It automatically assigned them to some of our fictitious experts based on their personalities.


Albert Graham,
Backyard Pool Drainer

Lots of abdominal exercises and workouts with set and rep charts.
Workout 2 - Abdominals : Trims and tones your waistline with special "low rep" workouts.
Todd Porter,
Gym Attendent

CARDIO, ABS and BUTT - A cardiovascular workout followed by muscle conditioning exercises focusing on the abdominals and butt.
Getting abdominal definition is only partially accomplished through specific ab workouts involving crunches or flexion of the abdominal muscles.
Abdominal Workout " Basic Crunches" Squats if done properly will not require a lot of reps.
Rob Verdann,
Afterdark Removalist

The Ab Hits DVD contains 5 additional abdominal workouts, not on the VHS tape.
 
 
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