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Steve Riggins,
Software Deveoper
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Alexander's other research addresses the issue of unsupervised learning of syntax using the technique of distributional clustering to induce a stochastic context-free grammar.
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Athena Mondale,
Spiritual Consultant
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Pamela Blanc works with the singers using the Alexander Technique to help them with breathing, posture and body alignment to improve their singing voices and stage presence.
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Chogyam Trungpa Gyatso,
Tibetan Monk
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The Alexander Technique doesn't seek to add anything to Yoga, nor does it attempt to tell the Yoga practitioner how to perform an asana or any other practice.
Alexander's discoveries, and the practical methods of teaching them developed by him and his followers, form the basis of what has become known as the Alexander Technique.
Abstract: The Alexander Technique, a subtle approach to posture and movement that offers flexibility, body awareness and help from chronic pain, is described.
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Zhang Xian Qian,
Ex-Olympic Swimmer
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I know that my experience with the Alexander technique and my awareness of gross misuse in swimmers makes me a better swimming teacher.
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Adam Findley,
Professional Motivator
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The Alexander Technique is an educational process which teaches the recognition of poor postural habits and excess muscular tension in movement that can cause stress and injury.
While Schneider and Alexander's study showing that the TM technique is effective in reducing hypertension, the meta-analysis found that other techniques are simply not effective.
The Alexander Technique is a popular method among performing artists for identifying excessive and unwanted postural and movement habits that interfere with performance, and for retraining these patterns of use.
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Arthur Dawkins,
Astro-physicist
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Many Alexander Technique teachers incorporate Body Mapping into lessons accelerating students' progress.
Enroll in a postural training program, such as the Alexander technique, and practice the mechanics of good posture until it becomes second nature to you.
Teachers certified by Alexander Technique International are committed to continually improving their understanding of the Technique and refining their use of the Technique and their teaching skills.
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