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Ben Werner,
Student Newspaper Editor
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Nutitional snacks are provided in accordance with Canada's Food Guide.
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Albert Graham,
Backyard Pool Drainer
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Canada's Food Guide to Healthy Eating remains the best dietary advice for most people - to reduce fat and energy intakes and to increase grains, legumes, fruits and vegetables.
Eating the recommended servings of milk products as outlined in Canada's Food Guide to Healthy Eating is your best guarantee of getting the calcium you need every day, along with other important nutrients.
Canada's Food Guide to Healthy Eating recommends eating 2-3 servings of "meat and alternatives" each day and stresses the importance of making lean choices.
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Miles Rhodes,
Wine Taster
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Canada's Food Guide (CFG) and *GHEG each count a ½ cup serving of pasta as one serving.
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Sarah Kennedy,
Fashion Model
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Canada's Guide to Food Labeling and Advertising.
Canada's Food Guide
Canada's Food Guide is available on the web!
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Adam Findley,
Professional Motivator
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In the foods room we start with basic recipes and learn the importance of following Canada's Food Guide.
The menus are on a four week cycle following Canada's Food Guide.
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Mike Enlow,
Internet Marketer
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Canada's Food Guide - A fantastic site with valuable food information and advice.
To view Canada's Food Guide click here.
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