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In the News - 30 Aug: Barry Bonds Mitt Romney Rupert Murdoch Santa Claus Pearl Harbor

Topic: Exercise Heart Rate

Vital Stats

The Brain has inferred the following facts from reading text collected on the topic:

Most admires:

Jane Fonda

Favorite possession(s):

Abflexer(tm), Couch

Appearance:

Muscular

Personality:

Nervous

Currently has on their coffee table:

Men's Health magazine

Favorite TV show(s):

Big Brother

Favorite body part(s):

Lungs, Heart

Favorite activity(s):

Sleeping

Favorite sport(s):

Working out at the gym, Bodybuilding, Running

Likes to wear:

Sports bra

Medical note(s):

Taking weight loss pills, Heart attack imminent, Undergoing therapy

Favorite quote(s):

"Fill what's empty , empty what's full, and scratch where it itches." - the Duchess of Windsor, when asked what is the secret of a long and happy life
"Heav'n hath no rage like love to hatred turn'd, Nor Hell a fury, like a woman scorn'd." - William Congreve (1670-1729)

Expert Talk

The Brain has selected interesting relevant sentences from the web. It automatically assigned them to some of our fictitious experts based on their personalities.

Albert Graham,
Backyard Pool Drainer

These women got together weekly for exercise but soon tired of aerobic routines and weights and started learning line dances that got their heart rates up and were a lot more fun!
All cardio exercise including aerobic and anaerobic exercise is heart rate based.
Aerobic exercise is simply exercise that improves oxygenization of the blood through an increased heart rate and deeper breathing.

Adam Findley,
Professional Motivator

Target Heart Rate Zone: The number of heartbeats per minute reflecting the exercise intensity that gains the maximum training benefits from an aerobic workout.
Aerobic exercise uses the large muscles of the body in a rhythmic and continuous manner which elevates the heart rate and breathing for a sustained period of time.
Just perform your desired aerobic exercise at the proper heart rates, changing the intensity to either raise or lower your heart rate.

User Talk

Comments from our users:

Unknown column 'dec_s' in 'where clause'SELECT str_name, dt, str_comment, dt FROM comments WHERE kpg = 'exercise heart rate' AND (dec_s IS NULL OR dec_s > 0.06)

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