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The Brain has selected interesting
relevant
sentences from the web. It automatically assigned them to some of our
fictitious experts based on their personalities.
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Albert Graham,
Backyard Pool Drainer
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Aerobic endurance exercises such as walking, cycling, and swimming are effective to improve physical fitness and modify pain mechanisms.
Aerobic exercise refers to activities such as brisk walking or swimming that raise your metabolic rate for at least 10 minutes.
Some exercises that are recommended for hypertension include brisk walking, moderate aerobic classes, and low-impact activities.
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Chogyam Trungpa Gyatso,
Tibetan Monk
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Meditation exercises, walking exercises, using them for massage, a very practical guide.
Gentle exercises like walking, stretching, and yoga can help keep your body functioning well.
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Sarah Kennedy,
Fashion Model
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Walking briskly, stretching exercises or jogging on the spot gets the blood flowing and carries oxygen to the tissues to help revitalise you.
Recommended exercises : walking, swimming, light aerobics, bike riding, and specially designed ballet or yoga.
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Adam Findley,
Professional Motivator
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Walking, biking or other exercises can be an opportunity to talk, and a good source of energy for a tired body and mind.
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Todd Porter,
Gym Attendent
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Brisk walking, jumping rope, jogging, bicycling and dancing are examples of aerobic exercises that increase endurance.
The best exercises are those that strengthen your heart and lungs (aerobic), such as walking, jogging, or swimming.
Exercises like swimming or walking in a pool, walking on firm surfaces, supervised weight training, or biking should be considered.
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Josh Hogan,
Commander
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Exercises where the students escort VIP’s to crowded Public places using walking formations and vehicle formations.
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