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Topic: High fiber foods

Related:
  High    Food  
  Fiber    High Fiber Diet  
  High protein foods    High Cholesterol Levels Functional Foods  
  FOODS HIGH IN IRON    Foods high in potassium  

 
 
 Vital Stats
The Brain has inferred the following facts from reading text collected on the topic:
Appearance:Muscular
Personality:Nervous
Currently has on their coffee table:Food & Wine magazine
Dream job(s):Farmer
Favorite activity(s):Gardening
Favorite food(s):Vegetarian,  Peanut butter and jelly sandwiches,  Meat and potatoes
Favorite book(s):"In the Kitchen with Rosie" by Rosie Daley
Favorite sport(s):Bodybuilding
Favorite drink(s):Milk,  Orange Juice,  Sake
Medical note(s):Uses laxatives,  Taking weight loss pills
Ultimate fantasy(s):Having severe anorexia
Favorite time of year:Thanksgiving
Favorite quote(s):"There is no sincerer love than the love of food." - George Bernard Shaw (1856-1950)
"Fill what's empty , empty what's full, and scratch where it itches." - the Duchess of Windsor, when asked what is the secret of a long and happy life
"I am not a vegetarian because I love animals; I am a vegetarian because I hate plants." - A. Whitney Brown
 
 
 Expert Talk
The Brain has selected interesting relevant sentences from the web. It automatically assigned them to some of our fictitious experts based on their personalities.


Albert Graham,
Backyard Pool Drainer

Foods that are high in simple sugar are digested and absorbed more rapidly than high fiber foods rich in complex carbohydrates, and contribute to higher blood sugar levels and greater fluctuations as the body attempts to compensate.
Foods that are high in soluble dietary fiber slow carbohydrate absorption and help to prevent swings in blood sugar levels.
Foods that are high in fiber and flavor and low in fat help you burn fat more efficiently.
 
 
 User Talk
Comments from our users:
From:
Momschrumpf@hotmail.com
2004-11-07 02:16:29
What foods are High Fiber foods that are good for me?
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